My Journey To Wholeness! 

You're Not Broken

Shifting from Fear and Anxiety to Strength & Empowerment

Every day, women are bravely deciding to go beyond make self-care a priority. They're finding out who they are, why they are the way they are, by honestly exploring their unique triggers and pain.

You're Not Broken is about women who have bravely decided to do their personal work to find out who they are, why they are the way they are, and give themselves the gift of exploring their unique triggers and pain.

With deep feelings of honor, I share the real-life stories of several therapy clients, with permission, as well as my own.

Walk through these pages with us and realize that the pursuit of happiness, wholeness and freedom is not out of reach following any type of past or present abuse. Heal your past and let it become your new superpower.

Do Any of These Sound Familiar?

• You constantly feel like you're either "too much" or "not enough" - never just right
  
  

• You say "yes" when you desperately want to say "no" and then resent everyone
  
  

• You feel broken beyond repair, like everyone else got a manual for life but you
  
  

• Anxiety follows you everywhere - that tight chest, racing thoughts, always waiting for the other shoe to drop
  
  

• You give and give until you're empty, but still feel guilty for wanting anything for yourself
  
  

• You've been told to "just get over it" so many times you believe there's
  something wrong with YOU
  
  

• You feel like you're wearing a mask all the time, performing who you think people want you to be
  
  

• Deep down, you believe you're damaged goods and wonder if you'll ever feel normal

If you nodded to even one of these, this book was written specifically for you.  

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Here's What Everyone Gets Wrong About  Trauma

They tell you to "heal" like it's something you can check off a list. They

say "forgive and forget" like trauma is a choice. They make you feel

 broken for struggling with things that seem easy for everyone else.

But what if I told you that your trauma responses aren't character flaws
            - they're survival mechanisms that once saved your life?

What "You're Not Broken" Will Give You

 This isn't another "positive thinking" self-help book.
This is real talk from someone who's been in the trenches.

The Truth About Your Feelings

Discover why your reactions make perfect sense and how your survival mechanisms actually show your incredible strength.

 Real Stories, Real Healing

Read raw, honest accounts from therapy clients (with permission) who went from surviving to thriving - just like you will.

Your Trauma As Your Superpower

Learn how to transform your deepest wounds into your greatest strengths - this is where real empowerment begins.

From Anxious to Authentic Living

Step-by-step guidance to move from constant fear and people-pleasing to living as your true, unmasked self.

The Permission You've Been Waiting For

Finally give yourself permission to stop being "fine" and start being real, messy, imperfect, and beautifully human.

Practical Tools That Actually Work

No fluff, no spiritual bypassing - just proven strategies from someone who's used them in her own life and with thousands of clients.

This is the Best self-help book for women in Cincinnati. 

The guide to your Emotional Healing.

What Readers Are Saying

                       
"This was exactly what I needed! If you're struggling with shame, resentment, people pleasing - his is incredibly helpful. Easy to read and understand with an uplifting tone.” 
- Amazon Reader

"Readable, real, raw... not the kind of raw that is painful or unhealed, but the kind that is tender and sensitive. You'll feel like you've just had a nice, long heart-to-heart with a trusted friend.” 
- Verified Purchase

"As a Licensed Mental Health Counselor myself, I can endorse the author's detailed description of the path to healing and living authentically. Her focus on healing vs fixating on the 'why' is spot on.” 
- Linda J. Stockton, MA LMHC

"I love how she avoids fluff and focuses on real life stuff... If you're looking for an easy read that is educational and super relatable, this book is for you.” 
- Verified Purchase

Meet Your Guide: Cindy Jesse

Licensed Social Worker (LISW) • Trauma Survivor • Life Transformer

Twenty years ago, Cindy was drowning in anxiety, people-pleasing, and the exhausting performance of trying to be perfect. As a recovering trauma survivor herself, she knows what it feels like to believe you're irreparably broken.

Today, she's a licensed therapist who has helped thousands of women transform their trauma into their superpower. She doesn't speak from theory - she speaks from lived experience and professional expertise.

"My past and my healing ARE my superpower. And yours can be too."

Available on Amazon • Instant Kindle Download • Free Shipping on Orders Over $35

Still not sure? Start with the free preview: