Are You a People-Pleaser?
Find out where you stand and why it matters.
A gentle quiz that helps you see your patterns clearly, understand why you developed them, and know what to do next. No judgment. Just clarity.
100% free • Takes ~3 minutes • For your peace of mind
What You'll Discover
🔍 Where you lose yourself
See exactly where people-pleasing shows up in your life, at work, with family, in friendships, in relationships, and why you fall into these patterns even when you don't want to.
🛡️ Why saying no feels impossible
Understand what's actually happening in your body when you feel guilty for setting a boundary, and why conflict feels so terrifying that you'd rather just say yes.
🌱 What you can do differently
Get clear, personalized guidance on how to start reclaiming your voice and your peace without feeling selfish or losing the people you care about.
Why This Matters
People-pleasing isn't just about being "too nice."
It's a survival pattern that leaves you completely drained, invisible in your own life, and quietly resentful of the people you keep saying yes to.
😞 Always say "yes" in the moment—then spend hours afterward feeling angry at yourself for not speaking up.
😟 Put everyone else first until you're so exhausted you can barely function—and then feel guilty for needing rest.
🤍 Avoid any kind of conflict because losing connection feels more terrifying than losing yourself.
💪 Just want to finally feel seen, heard, and valued for who you actually are. Not just what you do for other people.
Ready to Understand Your People-Pleasing Patterns?
Free | 3 minutes | Just for you
What Others Are Saying
"Cindy's quiz helped me finally understand why I can't say no to my mom without feeling like the worst daughter in the world. I'm not broken—I just learned to survive by keeping everyone else happy."
"I've spent my whole life thinking that putting myself first was selfish. This showed me it's actually the only way I'm going to survive without completely burning out."
"For the first time, I can actually see my patterns instead of just feeling guilty about them. This was the wake-up call I didn't know I needed."
This quiz is safe. It's private. And it's not here to judge you.
It's just here to help you understand yourself a little better—so you can finally start choosing you. 💜
