I felt stressed and frustrated for a long time because somehow, somewhere along the way... I seemed to lose my confidence...I seemed to lose me. I didn't really even like myself. I felt overwhelmed, and at a loss with trying to make my life and my marriage work. I remember when I became fed up with the stress and frustration over 20 years ago and decided to make my first call to a therapist/coach. Although it wasn't easy to call, I was so anxious about calling.... it was one of the best decisions I've ever made. Life-changing is how I would describe my experience. I know personally that therapy works! My passion is to help you, without judgement, to move through your personal difficulties to a good place where you feel you're moving forward in confidence, happiness, and with a sense of clarity and direction.
The following are questions to help you figure out if you're on the right track...
Have your circumstances changed, and you're not quite sure what to do next? Are you just not yourself lately? As a result, do you wish people would "just go away and leave you alone?" or do feel like the people around you are taking advantage of you, or maybe running over the top of you so you feel like a doormat? (Check out my "I was a people pleaser, are you?" button the left to get to know my journey)
Are you looking for a knowledgeable, confidential, and local therapist to come alongside you and help you? I can help you...
Do you feel your life is lacking purpose and passion? Are you feeling lost or maybe a general sense that something isn't right, that you don't know who you are or what you would like your life to be like? Are you struggling to sleep, losing or gaining weight, feeling sad, tearful, hopeless or maybe anxious? Do you wish your relationship could be all that it was in the beginning? Is the honeymoon over?
There are many reasons why we all need therapy during times when our lives feel unmanageable. You're not alone! I will support you, challenge you and together we will move you forward to a better place. I will help you find a new and effective way to manage your life and emotions. I can help you get your life and/or relationship to a place where you feel your life is satisfying and even amazing! You can experience peace and happiness as well as self-confidence. Take a look around this site and learn about me and the services I offer because a 'good fit' with me will help you tremendously...trust me, I've been to therapists I don't feel a fit with and it was frustrating...Call me or email or text me for a free phone consultation and you will be able to determine if we would be a good 'fit,' or I will be happy to help you find another therapist.
Is your schedule busy and you would benefit from Online or Phone Therapy? We can make that happen!
I can help you make and accomplish your life goals, improve your relationships, experience inner-peace, overcome negative, racing thoughts, and improve your life.
As a wife, mother of three children, and a therapist/ life coach, I know how challenging life can be. I will teach you how to have success in your relationships. My clients tell me they feel heard, valued, and empowered by the direction I provide, and feel like they're talking to a trusted friend.
Please feel free to call or email me for an individual, couples or family therapy consultation today!
Therapy is an investment in your SOUL!